So there I was, seven hours to Belize with a fresh copy of “Yoga for Dummies” and a Xanax for the flight. Soon I’d be on a beautiful beach in Belize, nothing but the warm sunshine, cool water, oh and 14 other yogis who will be joining me for the world renowned “Sarah Burgess: Restorative Hatha Retreat.” Have you ever tried yoga? Have you ever tried yoga for the first time with a group of people who are supposed to be experts in the field? Well, I was about to find out what that was like. Surely people with ridiculously flexible limbs, calm minds and impeccable breathing sequences can’t be too judgmental right?

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